Energy Drinks, Are they Good for Me?

Experts are now concerned about the risks that may come with consuming energy drinks There was a recent study in the American Heart Journal find the research here, found that energy drinks containing caffeine can change the electrical activity of the heart and increase blood pressure Your heart beats about 80 times in a minute […]
Confessions of a Big Girl (Body Odour Palava)

The office I am going to is right ahead of me and my legs can’t seem to carry me there fast enough! I am pushing my legs to quickly close the gaps between us and outrun the second pair of legs behind me. I got to the entrance, thankfully there was no security personnel at […]
Things you should know when living with Hepatitis B

Hepatitis B is a viral infection that infects the cells of the liver, and we understand that it can be scary when you are told that you have this virus, there currently is no cure, but there are certain things that you can do in the meantime to prevent the disease from progressing further than […]
How To Fight Body Odor

This condition can be quite embarrassing, to say the least, and most people who have it are oblivious to it. Having a body odour is mainly related to sweat and the bacteria that break down the proteins in the sweat into smaller acids to give off a certain smell, these bacteria live on our skin. […]
How many times should I go for a health check?

Are general health checks important? Many people do not think it is important to go for regular health checks and only visit the hospital when they fall ill or when they need a pre-employment health check or something of that sort. On the contrary, we take the cars we drive to the mechanic shop […]
How to Control Hypertension

Your heart beats about 60-80 times in a minute when you are resting, it takes a particular amount of pressure to push the blood from the heart through all the vessels in the body when this pressure is increased to abnormal levels, we say that such a person has hypertension. You should also know that […]
How to treat Premature Ejaculation

Certain times ejaculation (the release of semen from the penis during sex can occur faster than you or your partner would like, when this happens, it can be called quite embarrassing for many men and disappointing for their partners. When this happens, we call it “premature ejaculation” You should know that this is quite common […]
Are you drinking too much alcohol?

If you have ever wondered if you are drinking more than you should, or you are worried that your friend is destroying their liver from excessive drinking. Or you may be worried that you are crossing the line from moderate to excessive and would love to know if you are there yet There are 4 […]
Sleeping with your contact lenses can lead to blindness

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Why Hand Dryers are Bad for You

One of the simplest ways to prevent disease is to wash your hands, and well, often too But then comes the question, how do I dry my hands? The hand dryer or the towel or my handkerchief, many of us have faced this question in public restrooms and without thinking, we reached for the air […]