Sleeping with your contact lenses can lead to blindness
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Why Hand Dryers are Bad for You
One of the simplest ways to prevent disease is to wash your hands, and well, often too But then comes the question, how do I dry my hands? The hand dryer or the towel or my handkerchief, many of us have faced this question in public restrooms and without thinking, we reached for the air […]
Is Air Conditioning Bad For Me
The world is warming at a faster rate than ever seen before and you would have to living in the coldest regions of the world not to notice But the chances are that you are living in some of the hottest places of the world, hence you asked this question because the Air conditioner has […]
Foods You Should Avoid in Kidney Failure
In kidney failure, the kidneys have a hard time excreting waste product and so this waste accumulates in the body which can cause harm to the body. One of the ways that this harm is taken out of the body is through dialysis. In the simplest of terms, Dialysis is a process where the blood […]
The different ways to prevent pregnancy
Male Condoms: The male type, just a sheath of rubber used to cover the penis It blocks sperms from reaching the vagina Very cheap How effective? If used correctly can prevent pregnancy about 95% of the time. BUt in real life, they work about 85% Side effects: some people have a latex allergy Female condoms […]
Piles (Hemorrhoids), What you need to know. How to Prevent them.
Hemorrhoids(piles) are basically the same thing as having varicose veins in your anus, they occur because the veins in your anus and rectum are swollen This can occur when the pressure in the veins increases either due to straining when defecating or during pregnancy when the uterus causes the veins to swell because blood tends […]
Why Snoozing your alarm is Bad for your Health
It’s 5am, your alarm rings, you reach for the snooze button, after all, it’s a slow day, the traffic won’t be that bad, you just need a few more minutes of sleep. Then you reach for the snooze button. That may be the worst decision you may make all day, Why? Before you actually […]
What is Appendicitis? How Can I prevent it?
In your large intestine, there is a small tube called the appendix, it is about 2-4 cm long and up till now, doctors are not sure exactly what it’s function is, we can only assume. At times, this tube could get blocked, or infected leading to a condition known as appendicitis, where the appendix becomes […]
Why Your Period is Late
Why Your Period is Late It is the middle of the month, the end or the beginning, you go to your period app on your phone and it tells you what you do not want to hear; You are almost a week late, Am I pregnant? But I have not had sex in years, […]
Why Do My Breasts Sag
The erroneous belief, especially among young people today, is that a woman’s breasts will sag if she has lots of sexual encounters and they are usually shamed one way or the other, THIS IS NOT TRUE. Here’s why: Breasts contain mainly fat, glands that produce milk, and Cooper ligaments It is commonly thought that these […]