To Shisha or not To Shisha

Hey guys, I’m typing away at my keyboard, looking at the screen wondering how i can help us live a healthier life, then I remember a conversation I had with a beautiful lady some days back, Somehow, the conversation got to “So do you smoke? I was asked. “I don’t smoke, I don’t even think […]

When should I have a Caeserean section?

Dr.A: Ma, we will have to deliver the baby through C/S. Patient: C/S ko C/S ni…My God said I shall deliver like the Hebrew women… Dr.A: Ok ma…Allow me to preach the gospel of C/S to you…Are You Ready? C/S is the short form of the word “Caesarean Section”, an operation performed on a pregnant […]

Is Keto Safe for me?

A ketogenic diet is one who has been the rave of dieticians everywhere, and has been touted as one of the most effective weight loss plans. But what is a ketogenic diet all about? Your body uses carbohydrates as its main energy source, it’s fuel to say.   A ketogenic diet is low in carbs, […]

Can I get a STD from #beardgang

full beardgang

Can I get an STD from #beardgang? We get it! Having a glorious mane has become one of the definitions of the word “man” Matter of fact? It has become an item in the checklist of many women, almost driving smooth-chinned guys like us crazy, But what if the #beardgang is to blame for some […]

Your pant may be infecting you

Ladies, get in here! Your vagina, or whatever pet name you call it(winks) cleanses itself naturally. More often than not, it doesn’t need your help. It does so, in the form of normal vagina discharge… As much as you can, Wear only white, 100 percent cotton underwear. Avoid wearing nylon, acetate, or other manmade fibers. […]

Are you damaging your ears?


  Crank up the volume! Raise the volume! Shake what your mama gave you! Just like you don’t care! Well you ought to care(not about your butt this time, but your ears) Here’s why: any part of your hearing you lose, is never regained! 40 per cent of young people ages 12 to 35 are […]